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Product Reviews
Sold as a pair! Introducing the Khumba Lite Trekking Poles from Leki! The Khumba Lite features an adjustable pole length between 100cm and 135cm, Leki measures the pole length from the top to the tip of the pole. The light design of the Khumbu supports you during trekking with its all-round hassle-free features: comfortable CorTec grip, Speed Lock+ Adjustment System for optimal length adjustment, and light shaft made from high-strength aluminium. An absolute all-rounder thanks to its ultra-light HTS 6.5 aluminium shaft.
Why Do I Need a Walking Pole?Trekking poles are standard equipment for many experienced walkers and hikers. There is a perception around whether or not you need a hiking pole. The benefits of using one or two trekking poles outweigh the decision not to have one. For instance hiking with a backpack means there is quite a lot of weight on your back. Using one or two hiking poles will keep you stable on varying terrain and give you the balance to compensate the weight on your back. From guiding you across slippery rocks or to aid you across streams or fords, having two walking poles in these situations gives you good anchoring. The offer braking as you climb downhill or push-up points as you climb up hill, to offering traction when walking in the snow, and on the ice! They can even help you out in an emergency; two trekking poles can give you the structure for a makeshift shelter. Parts of your hike may require you jump or free climb, poles can compact down to handy size for storage with in your backpack, or for clipping onto your rucksack's walking pole attachment points. When you do require their use you will be grateful they will always be by your side. In addition, they are a number of health benefits from maintaining correct posture, opening up your breathing and walking poles require more energy to use therefore, offering a good full body work out!
Why Should I Have Two Walking Poles Rather Than One?A frequently asked question we are often asked is, are two walking poles better than one? The short answer to this FAQ is "Yes". By using two walking or trekking poles allows you to use your whole body while walking, or hiking. By all means you can use one walking pole and this will give you little support and stability, but can be harmful on your body; with you knowing.
Using one pole you are effectively just using one side of your body, and without you realising you are enforcing imbalance. For instance, should you be walking downhill, simply by placing one pole in front of you and twisting at the same time this can create torque in your spine. Just using one pole on the inclines can also have a negative effect on the body, using one pole on your stronger side creates added load in your knees and wrists, due in incorrect transfer of weight.
So to reduce the stress in your spine, shoulder, wrists, knees, ankles and joints it is advisable to use two walking poles. Using two poles keeps you walking true on both side of your body and ultimately strengthening upper body muscles, and achieves spinal rotation and elongation; maintains a healthy upright posture of your spin. You will also notice better traction, mobility, balance and power, and be able to go further as you will be less fatigued. In turn, using two walking poles can improve and regulate your breathing. The upright posture opens up your chest drawing-in more air, expanding your lungs, and making them stronger and more resilient over time, compared to walking hunched. So yes, by using two poles will help to facilitate better posture, so whether backpacking or hiking you can be sure you are being kind to your body.
About LekiLeki has a unique history, founded in 1948 Leki where originally manufacturing wooden letters of lettering used by bakeries or butchers. The Leki wood processing plant was founded by Karl Lenhart and created in Dettingen unter Teck. Karl Lenhart was an avid skier himself and at the time he was unimpressed with the quality and functionality of the ski poles, he used his own machine park to manufacture grips and baskets for skiing poles and later, these went into mass production in the 60s. From his experience of aircraft manufacturing, Lenhart was familiar with aluminium and composite processing, in the 1970s he used these materials and manufactured techniques to produce his first ski poles and were sold under the LEKI brand. The name LEKI itself was formed by the owner's name and company's headquarters, 'Lenhart in Kircheim'.
Choosing the Right Walking Pole LengthClick though to the embedded Leki Pole Length Adviser below to find out what is right pole length for you! Whether you fancy alpine skiing, cross-country skiing –classic or skating technique, ski roller, hiking, trekking or Nordic walking, proper pole usage demands select the right pole length! Choosing the correct pole length is critical in supporting your technique to protect against incorrect movements, prevent falls and to provide optimal power and weight transfer. Simply select your sport, enter your height and the advisor will recommend pole length you require! Link open up in a new browser tab.
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